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(Photo courtesy Statepoint Media)

Summery ways to improve your health

(StatePoint) For the health conscious, there’s no such thing as a summer vacation from making good nutritional choices and getting plenty of exercise. But there’s no reason to let a healthy lifestyle become boring.
Here are three ways to let the summer season guide your routine:
• Mix Up Movement: After months of indoor exercise, you may be ready for a change of scenery. And summer is the ideal time to take a break from the treadmill and incorporate different types of movement and exercise into your lifestyle.


Pink Heals Hays County will celebrate a retired San Marcos Police Department car on Saturday May 30. The car, “Chief’s Car,” will be named and dedicated as the newest addition to the Pink Heals Fleet. The celebration will take place at Hays County Bar-B-Que at 5 p.m. with the ceremony at 6. Pink Heals supports women and their families. Mention Pink Heals when ordering food and 15 percent will go to Pink Heals Truck Fund. Musical guest Mark Bowling from Kansas will perform. Bowling’s music can be found at www.songsforcancer.com. (Photo courtesy Pink Heals)

San Marcan finalist for Miss PreTeen Texas

Krystal Cortez, age 10, has been chosen as a State Finalist in the National American Miss Texas Pageant. Cortez, a student of Ralph Pluger Elementary School in Buda, will participate in the pageant which is to be held June 19-20 at the Royal Sonesta in Houston.
Miss Pre Teen Texas will receive a $1,000 cash reward, the official crown and banner, a bouquet of roses and air transportation to compete in the national pageant at Disneyland in California. She will also have the chance to represent the great state of Texas for the entire year.

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San Marcos Record

P.O. Box 1109
San Marcos, Tx 78666
Phone: 512-392-2458
Fax: 512-392-6483