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Know how to hydrate

Moe Johnson Running with Moe

Know how to hydrate

A topic among runners is how much water is needed on a run. Much of this depends on the body size, the temperature during the day, and how much of the runner is muscle. The body weight average of water in males is between 56% and 59% and in females it is between 47% and 50%. We drink water, we bathe in water, and use water in cooking many meals. People in general, and runners especially, have a need for water. There are not many times when a person doesn’t want or need water.

San Marcos falls to East Central in district finale

Bryce Pinales tags the runner out at second trying to steal the base.
Daily Record photo by Gerald Castillo

San Marcos falls to East Central in district finale

Jessica DeLeon trots around the bases following her solo home run in the bottom of the fourth inning.
Daily Record photo by Gerald Castillo

San Marcos falls to East Central in district finale

It was a rough night for San Marcos as the Rattlers fell to the East Central Hornets 16-1 in both the district finale and on senior night.

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Defensive Coordinator Jonathan Patke directs the linebackers during spring practice. Patke helped lead the Incarnate Word defense into becoming one of the more aggressive defenses in the country by being in the ranked in the top with forced turnovers, sacks and tackles for loss
Photo Provided by Texas State Athletics

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Linebacker Brian Holloway makes the tackle in the Bobcats game against Louisiana last season. Holloway will be a key piece to the defense as Texas State switches to the 4-2-5 defense.
Photo provided by Texas State Athletics

Aggression key for Bobcat Defense under defensive coordinator Patke

When Head Coach G.J. Kinne filled out his coaching staff during the 2022 University of Incarnate Word football season, the current head coach of Texas State wanted to find a defensive coordinator that could complement his high powered offense.

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Davis Powell throws the ball across the field in Texas State’s home game against Texas. The Bobcats once again pulled off the road upset by defeating the No. 18 Longhorns.
Daily Record photo by Gerald Castillo

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Nathan Medrano tosses the ball for the out in the Bobcats’ home game against Texas.
Daily Record photo by Gerald Castillo

Deja Vu as the Bobcats upset No. 18 Longhorns

It was deja vu for Texas as Texas State pulled off the upset once more in the Bobcats 9-3 win over the No. 18 Longhorns Tuesday in Austin.

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Nathan Medrano pitches in relief for the Bobcats in their game against Texas. Mederano finished the game with a season high eight strikeouts.
Daily Record photo by Gerald Castillo

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Texas State fans watch the game from the Softball Stadium due to the overflow of the standing room only crowd.
Daily Record photo by Gerald Castillo

Bobcats fall to Texas in front of record crowd

In front of the largest crowd to ever attend a baseball game at Bobcat Ballpark, Texas State could not overcome a five-run deficit as the Bobcats fell to the No. 19 Texas Longhorns in a 5-2 loss.

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A artist rendering of the new baseball and softball facilities that shows the expanded seating for Bobcat Ballpark which will be situated at left field.
Photo provided by Texas State Athletics

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The new additions include new lockers rooms, indoor batting and pitching training areas for both baseball and softball teams.
Photo provided by Texas State Athletics

Former TXST player donates towards ballpark expansion

Texas State Athletics stated it is proud to recognize former baseball All-American Tyler Sibley for his $1 million leadoff gift towards the expansion of Bobcat Ballpark.

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