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San Marcos News

Beyond Kegels: How exercise empowers your journey through perimenopause

Beyond Kegels: How exercise empowers your journey through perimenopause

Have you wondered, ‘What the heck is going on with my body?’ Have you or someone you know been through — or maybe you’re currently going through — the menopause transition and now you feel lost? Have you been told that you’re “too young” to be going through menopause? Have you felt like there is no hope as you age, and the symptoms of menopause are just some miserable process we get to deal with as women?

Into the Clouds

A pair of Saffron-headed Tanagers share a little lunch near a small restaurant along the Jardin-Riosucio route. It is still a long way to get to Mirador Roble if you are walking, so consider the afternoon bus from Jardin to get there if finding Tapaculo and Antpitta is your principal objective.
Photos by Justin Harris

Into the Clouds
Into the Clouds

Visitors will encounter many bird species, like this Fork-tailed Flycatcher.

Into the Clouds

Birding adventures require an expert guide in Mirador Robles

‘Wicked’ to return to Bass Concert Hall March 13-31

Tom McGowan (photographed during the 2009 national tour of ‘Wicked’ returns to reprise his role as The Wizard in the 2024 tour. McGowan, nearing 2,300 performances of this character, said, “To play the Wizard of Oz in a show like this is such a gift.”
Photos by Joan Marcus

‘Wicked’ to return to Bass Concert Hall March 13-31

Back by popular demand, “Wicked” returns to Bass Concert Hall for a two-week engagement in March. The award-winning musical has won over 100 international awards, including a Grammy and three Tonys. It’s been performed in over 100 cities and is currently the 4th longest-running show in Broadway history, celebrating its 20th anniversary on Oct. 30.

DISAPPEARING SPRINGS

A new study from Texas State University Meadows Center for Water and the Environment shows how many springs have dried up since a comprehensive study completed in the 1970s. Pictured above is water bubbling up from the aquifer below Spring Lake.
Photo by Jennifer Idol/www.theunderwaterdesigner.com

DISAPPEARING SPRINGS

Robert Mace

DISAPPEARING SPRINGS

Nohemi Galviz

DISAPPEARING SPRINGS

New TXST study shows 'overwhelming' increase in dry springs across state

New department aims to shrink jail population

Even after the recent expansion of the Hays County Jail, inmates are still outsourced to other counties due to overcrowding. It is an issue that has been ongoing for years, and Hays County has been working to reduce those numbers, as well as the associated expenditures that go with it. There is a relatively new department dedicated to doing just that. The Hays County Commissioners Court received a presentation on the status of the Judicial Services Department in the county at the regularly scheduled meeting last week.

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San Marcos Record

(512) 392-2458
P.O. Box 1109, San Marcos, TX 78666