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Striving for an 'average' fitness level proves to be important

I mention being physically fit in my columns on occasion and never really give it much thought after that. I happened to see a handout I used to give at one of my lectures on conditioning and suddenly a simple thing like physical fitness became complicated.   The question starts out ...

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San Marcos Record

(512) 392-2458
P.O. Box 1109, San Marcos, TX 78666