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Tuesday, December 30, 2025 at 8:35 AM
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A Texas State University dietitian explains what some providers are doing to end weight stigma

Weight-inclusive health care means a focus on better health with no weight loss required.

Weight-inclusive health care means a focus on better health with no weight loss required.

This includes practices such as eating for overall well-being rather than for the number of calories. It may also include prioritizing activities to reduce stress, avoiding smoking, drinking less alcohol and striving to be physically active in enjoyable ways.

A weight-inclusive approach to health seeks to undo the harms caused by weight stigma.

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