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The many ways walking benefits your body

San Marcos has a number of easily-accessible natural areas with walking trails, perfect for helping people to get outside and stay healthy. Photo by Metro Graphics

The many ways walking benefits your body

Life changed dramatically in 2020. When the World Health Organization declared a COVID-19 pandemic in March 2020, hundreds of millions of people across the globe were forced to change how they go about their daily lives, including how they exercise. Health-conscious adults accustomed to exercising at local gyms had to find ...

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San Marcos Record

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P.O. Box 1109, San Marcos, TX 78666