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San Marcos News

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The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that has taken the health community by storm in recent years. Photo courtesy of StatePoint

Tips to embrace a keto-friendly diet

(StatePoint) It seems that everyone these days has a friend following a “keto-friendly” diet – a low-carb eating plan designed to make the body burn fat more efficiently.

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San Marcos Record

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